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Home » Recipes

Healthy Recipes

Need cheap but healthy meals for your family?  Recipes to send to your college student?  Easy meals to feed your picky kids or to avoid takeout for dinner again?
These are healthy recipes on a budget!
If you find yourself wondering what to cook for under $10, (and even $5!) we have LOTS of suggestions!
You DON'T have to choose between your health and your grocery budget!
You can also check out our vegetarian recipes!

 

Two glasses of pink strawberry banana protein smoothie, with bananas and strawberries surrounding them and blue cloth.

Strawberry Banana Protein Smoothie (NO protein powder!)

Mashed carrot, parsnip and sweet potato in white casserole dish.

Root Vegetable Casserole – Freezer-Friendly Comfort Food

Small red ramekins of individual turkey pot pies

Leftover Turkey Shepherd’s Pie (freezer meal!)

Healthy snacks inside metal rectangular pan.

Homemade Bistro Box aka Adult Lunchables

Platter of Strawberry Chicken Salad - with dressing

Strawberry Chicken Salad with Creamy Maple Dressing

Large black bowl full of creamy chayote squash salad with bacon, cheddar cheese and onions

Chayote Salad Recipe

Collage of photos of recipes using ripe bananas

25+ Overripe Banana Recipes – The BEST Ways To Use Them Up!

Bowl of orange Thai butternut squash soup ready to eat!

Thai Curry Soup – with squash, carrots or sweet potatoes!

Pasta with fresh tomato sauce and basil on black plate.

Pasta with Fresh Tomato Sauce

Red juice, with strawberries and watermelon in the background.

Strawberry Watermelon Punch

Two black bowls of roasted sweet potato cubes, sliced red peppers and avocados, black beans, corn kernels, cilantro leaves and a lime wedge

Mexican Buddha Bowl with Cilantro Lime Sauce

White bowl with yogurt, peanut butter, sliced banana, raisins, sunflower seeds and pumpkin seeds, with a purple cloth and a spoon.

Healthy Yogurt Breakfast Bowl

Small white bowl full of colourful herbs and spices.

Easy Homemade Taco Seasoning Mix

Pan of white chicken enchiladas and spatula.

Healthy White Chicken Enchiladas

Stack of chocolate chip donuts with bananas and glass of milk.

Healthy Donuts with Banana and Chocolate Chips

Grapefruit water and mint leaves in glass.

Grapefruit Mint Infused Water

Chili topped with white beans and green onion in black bowl.

Healthy Buffalo Chicken Chili (with white beans)

Lemon blueberry muffins and glass of orange juice

Healthy Lemon Blueberry Muffins (with yogurt!)

Lemon slice floating in liquid in a white cup with a tree on it.

How to Make the Best Natural Cold Remedy – a DIY

5 meals in freezer bags with labels on them.

5 Easy & Healthy Chicken Freezer Meals on a Budget (with shopping list!)

Halved sweet potatoes topped with goat cheese and herbs on white plate.

Healthy Twice Baked Sweet Potatoes (stuffed with goat cheese, cranberries and herbs!)

Rice topped with vegetables and sliced chicken in white plate.

One Pan THAI Chicken and Rice Bake

Healthy salad with kale, sweet potato and other vegetables in white bowl.

Kale & Sweet Potato Salad with Creamy Maple Curry Dressing

Curry dressing in white bowl.

Creamy Maple Curry Salad Dressing

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A photo of a man and a woman in front of a building.

HI, WE'RE MYRA AND LAURIER!

We want to help YOU eat delicious food, AND save money on groceries!

With years of experience, we bring you EASY and CHEAP recipes and tips.

Take back control of your grocery budget, AND eat amazing food.

More about us →

FAST & EASY

  • Strawberry Banana Protein Smoothie (NO protein powder!)
  • Grilled Cheese With Tomato and Onion
  • Quick & Healthy Mediterranean Dip (with hummus)
  • Homemade Bistro Box aka Adult Lunchables

EASY ENTERTAINING

  • Herb and Goat Cheese Puff Pastry Bites – An Easy Party Appetizer!
  • Cheesy Bacon Garlic Pull Apart Bread
  • Pepperoni Pizza Dip (with cream cheese)
  • Whipped Artichoke and Feta Dip

AMAZON ASSOCIATE DISCLOSURE

Creative Cooking Solutions is a participant in the Amazon.com.ca, Inc. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.ca. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

A photo of a man and a woman in front of a building.

HI, WE'RE MYRA AND LAURIER!

We want to help YOU eat delicious food, AND save money on groceries!

With years of experience, we bring you EASY and CHEAP recipes and tips.

Take back control of your grocery budget, AND eat amazing food.

More about us →

FAST & EASY

  • Strawberry Banana Protein Smoothie (NO protein powder!)
  • Grilled Cheese With Tomato and Onion
  • Quick & Healthy Mediterranean Dip (with hummus)
  • Homemade Bistro Box aka Adult Lunchables

EASY ENTERTAINING

  • Herb and Goat Cheese Puff Pastry Bites – An Easy Party Appetizer!
  • Cheesy Bacon Garlic Pull Apart Bread
  • Pepperoni Pizza Dip (with cream cheese)
  • Whipped Artichoke and Feta Dip

AMAZON ASSOCIATE DISCLOSURE

Creative Cooking Solutions is a participant in the Amazon.com.ca, Inc. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.ca. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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