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Home » Recipes

Vegetarian & Vegetarian Option

Cheap vegetarian meals and options for adapting recipes to include meat or not.
Try our vegetarian recipes for meat lovers, recipes with lots of vegetables and our best vegetable dishes.
You CAN feed vegetarians and meat eaters filling comfort food, even on a budget. AND you can feed them healthy, light summer vegetarian meals!
If you also sometimes cook gluten free recipes, we have those too!
Two glasses of pink strawberry banana protein smoothie, with bananas and strawberries surrounding them and blue cloth.

Strawberry Banana Protein Smoothie (NO protein powder!)

Mashed carrot, parsnip and sweet potato in white casserole dish.

Root Vegetable Casserole – Freezer-Friendly Comfort Food

Healthy snacks inside metal rectangular pan.

Homemade Bistro Box aka Adult Lunchables

Bowl holding pizza dough that is ready to use

No Yeast Pizza Dough (5 minute recipe)

Platter of Strawberry Chicken Salad - with dressing

Strawberry Chicken Salad with Creamy Maple Dressing

Jar of creamy maple salad dressing.

Creamy Maple Salad Dressing

Thin crust pizza dough spread in round pizza pan

Thin Crust Pizza Dough (No Rise!)

Bowl of orange Thai butternut squash soup ready to eat!

Thai Curry Soup – with squash, carrots or sweet potatoes!

Pasta with fresh tomato sauce and basil on black plate.

Pasta with Fresh Tomato Sauce

Serving bowl full of bacon, lettuce, tomato pasta salad with creamy sauce.

BLT Ranch Pasta Salad

Artichoke and Feta dip topped with parsley in purple dish.

Whipped Artichoke and Feta Dip

Two black bowls of roasted sweet potato cubes, sliced red peppers and avocados, black beans, corn kernels, cilantro leaves and a lime wedge

Mexican Buddha Bowl with Cilantro Lime Sauce

White bowl with yogurt, peanut butter, sliced banana, raisins, sunflower seeds and pumpkin seeds, with a purple cloth and a spoon.

Healthy Yogurt Breakfast Bowl

Grilled sandwich with cheese and tomato cut open to reveal melted cheese, with two tomatoes, a glass of milk and a cast iron frying pan holding another grilled cheese sandwich in the background.

Grilled Cheese With Tomato and Onion

Different pizza toppings in plates and bowls.

How to Make Homemade Freezer Pizzas – Easy Freezer Meals!

Sliced Garlic Fingers topped with bacon.

Homemade Garlic Fingers and Donair Sauce

Chili topped with white beans and green onion in black bowl.

Healthy Buffalo Chicken Chili (with white beans)

Pepperoni and cheese dip topped with vegetables in a purple dish.

Pepperoni Pizza Dip (with cream cheese)

Puff pastries filled with goat cheese and herbs on white plate.

Herb and Goat Cheese Puff Pastry Bites – An Easy Party Appetizer!

Halved sweet potatoes topped with goat cheese and herbs on white plate.

Healthy Twice Baked Sweet Potatoes (stuffed with goat cheese, cranberries and herbs!)

Healthy salad with kale, sweet potato and other vegetables in white bowl.

Kale & Sweet Potato Salad with Creamy Maple Curry Dressing

Curry dressing in white bowl.

Creamy Maple Curry Salad Dressing

Cheesy pasta casserole topped with parsley in glass dish.

Chile Con Queso Pasta Bake

Sliced baked squash in white dish.

Easy Oven-Baked Maple Squash

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HI, WE'RE MYRA AND LAURIER!

We want to help YOU eat delicious food, AND save money on groceries!

With years of experience, we bring you EASY and CHEAP recipes and tips.

Take back control of your grocery budget, AND eat amazing food.

More about us →

FAST & EASY

  • Strawberry Banana Protein Smoothie (NO protein powder!)
  • Grilled Cheese With Tomato and Onion
  • Quick & Healthy Mediterranean Dip (with hummus)
  • Homemade Bistro Box aka Adult Lunchables

EASY ENTERTAINING

  • Herb and Goat Cheese Puff Pastry Bites – An Easy Party Appetizer!
  • Cheesy Bacon Garlic Pull Apart Bread
  • Pepperoni Pizza Dip (with cream cheese)
  • Whipped Artichoke and Feta Dip

AMAZON ASSOCIATE DISCLOSURE

Creative Cooking Solutions is a participant in the Amazon.com.ca, Inc. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.ca. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

A photo of a man and a woman in front of a building.

HI, WE'RE MYRA AND LAURIER!

We want to help YOU eat delicious food, AND save money on groceries!

With years of experience, we bring you EASY and CHEAP recipes and tips.

Take back control of your grocery budget, AND eat amazing food.

More about us →

FAST & EASY

  • Strawberry Banana Protein Smoothie (NO protein powder!)
  • Grilled Cheese With Tomato and Onion
  • Quick & Healthy Mediterranean Dip (with hummus)
  • Homemade Bistro Box aka Adult Lunchables

EASY ENTERTAINING

  • Herb and Goat Cheese Puff Pastry Bites – An Easy Party Appetizer!
  • Cheesy Bacon Garlic Pull Apart Bread
  • Pepperoni Pizza Dip (with cream cheese)
  • Whipped Artichoke and Feta Dip

AMAZON ASSOCIATE DISCLOSURE

Creative Cooking Solutions is a participant in the Amazon.com.ca, Inc. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.ca. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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