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Home » Recipes » Main Course

Main Course Recipes

Our BEST main course recipes - easy, budget-friendly, DELICIOUS menu dishes to help you save money on groceries!
We aim for meals and main courses that are fairly healthy, quick enough for busy families, and cheap without sacrificing flavour!
We have a nice mix of chicken, meat and vegetarian dinner recipes, including our always popular:  Healthy White Chicken Enchiladas,  Sausage and Cajun Sweet Potato Sheet Pan Dinner and Ground Beef Kebabs (Grill or Oven).
Pair them with a tasty side dish for your next family meal!
Photo collage of turkey recipes.

7 Easy, Healthy Leftover Turkey Recipes

Rice topped with vegetables and sliced chicken in white plate.

One Pan THAI Chicken and Rice Bake

Healthy salad with kale, sweet potato and other vegetables in white bowl.

Kale & Sweet Potato Salad with Creamy Maple Curry Dressing

Two halves of a grilled sandwich with turkey, cream cheese, stuffing and cranberries, stacked one on top of the other.

Grilled Turkey Cranberry Cream Cheese Sandwich

Pile of different coloured potatoes.

Save Money on Groceries with Potatoes

Cheesy pasta casserole topped with parsley in glass dish.

Chile Con Queso Pasta Bake

Pizza slice topped with cheese, red peppers and cilantro.

Thai Barbecue Chicken Pizza

Row of 5 meatballs on white plate.

Easy Greek Meatballs (Baked!)

Plates of sausages, sweet potatoes and broccoli

Sausage and Cajun Sweet Potato Sheet Pan Dinner (or lunch prep for the week!)

Healthy dip with feta, black olives and other vegetables on white plate.

Quick & Healthy Mediterranean Dip (with hummus)

Two black bowls of creamy chicken soup and loaf of bread

Creamy Chicken Soup With Egg Noodles

Pasta topped with bacon, chicken and lettuce on white plate.

Chicken Caesar Salad PASTA

Glass jar filled with red and orange spices.

Sweet and Smoky Dry Rub Mix (perfect for chicken or pork!)

Pan of potatoes, bacon and eggs, with serving on small plate and glasses of orange juice

Potato, Bacon and Egg Sheet Pan Breakfast

Pizza topped with bacon, lettuce and tomatoes.

Homemade BLT Pizza (with white sauce)

Pasta topped with shrimp and broccoli in white plate.

Quick Cajun Shrimp Pasta

Pizza topped with bacon, asparagus and goat cheese on parchment paper.

Asparagus Bacon Goat Cheese Pizza

Mexican salad with beans, cheese and vegetables in white bowl.

Healthy Mexican Salad

Pasta topped with peppers and parsley in white bowl.

Sriracha Ranch One Pot Pasta

Quesadillas on white plates with small white dish of salsa.

Freezer Steak or Chicken Quesadillas

Noodles topped with vegetables and parsley on grey plate.

Vegetarian Dan Dan (-ish) Noodles

Stack of blueberry pancakes and glass of milk

Mama Cecile’s Healthy Yogurt Pancakes – From Scratch

Piece of vegetarian Shepherd's Pie on white plate.

Vegetarian Ranch Shepherd’s Pie (With Lentils!)

Pasta topped with bacon in white bowl.

Easy Pasta Carbonara

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HI, WE'RE MYRA AND LAURIER!

We want to help YOU eat delicious food, AND save money on groceries!

With years of experience, we bring you EASY and CHEAP recipes and tips.

Take back control of your grocery budget, AND eat amazing food.

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FAST & EASY

  • Two glasses of pink strawberry banana protein smoothie, with bananas and strawberries surrounding them and blue cloth.
    Strawberry Banana Protein Smoothie (NO protein powder!)
  • Grilled sandwich with cheese and tomato cut open to reveal melted cheese, with two tomatoes, a glass of milk and a cast iron frying pan holding another grilled cheese sandwich in the background.
    Grilled Cheese With Tomato and Onion
  • Healthy dip with feta, black olives and other vegetables on white plate.
    Quick & Healthy Mediterranean Dip (with hummus)
  • Healthy snacks inside metal rectangular pan.
    Homemade Bistro Box aka Adult Lunchables

EASY ENTERTAINING

  • Puff pastries filled with goat cheese and herbs on white plate.
    Goat Cheese Puff Pastry Bites – An Easy Appetizer
  • Hand pulling apart cheesy bacon bread.
    Cheesy Bacon Garlic Pull Apart Bread
  • Pepperoni and cheese dip topped with vegetables in a purple dish.
    Pepperoni Pizza Dip (with cream cheese)
  • Artichoke and Feta dip topped with parsley in purple dish.
    Whipped Feta Artichoke Dip – (baked and served warm)

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