HEALTHY

WHITE CHICKEN ENCHILADAS

These Healthy White Chicken Enchiladas are one of our family’s favorite main dishes. 

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Easy to make and a total crowd-pleaser, they use plain yogurt instead of sour cream to make a creamy white sauce!

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STEP-BY-STEP INSTRUCTIONS

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Get your ingredients ready

1

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Cook your chicken

2

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Test your chicken with a meat thermometer

3

TIP 1

A meat thermometer is the best way to ensure meat doesn't overcook 

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Mix butter and flour  in a pot

4

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Slowly add chicken broth to your pot

5

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Slowly add chicken broth to your pot

5

TIP 2

This sauce (called a roux) will get thicker and seize up, but as you add broth it will thin out and become a sauce

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Add yogurt and green chilis to the sauce

6

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Add yogurt and green chilis to the sauce

6

TIP 3

Use plain yogurt instead of sour cream - it's healthier,  cheaper and tastes almost the same

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Shred your cheese

7

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Shred your cheese

7

TIP 4

Use mozzarella cheese instead of Monterey Jack - it's usually cheaper!

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Mix chicken and  cheese in a bowl

8

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Add chicken mixture  to tortillas

9

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Pour sauce over enchiladas, sprinkle with cheese and bake

10

ENJOY!