Ground Beef Kebabs (Grill or Oven)
These Ground Beef Kebabs are SUPER easy to make, whether you're grilling for a summer bbq or baking them in the oven year-round. This recipe uses a few cheap ingredients you probably already have, but they'll be the hit of your next potluck or dinner!
Prep Time10 minutes mins
Cook Time20 minutes mins
Pre-soaking skewers30 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Mediterranean
Servings: 12 kebabs
Calories: 201kcal
- 15 wooden skewers (optional)
- 2 lbs ground beef* (or a mix of beef and pork)
- 1 egg
- 1/4 cup dried parsley (or 1/2 cup fresh parsley, minced)
- 1 tsp onion powder
- 1 tsp garlic powder (or a few cloves of fresh garlic, minced)
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp cumin
- 1/2 tsp pepper
Pre-soak wooden skewers for at least 30 minutes if using.
Preheat grill, or preheat oven to 350 degrees F.
Mix all ingredients in a large bowl using clean hands until well combined (don't overmix).
Gently form meat into oblong patties, either on the pre-soaked wooden skewers or on their own.
Grill for about 20 minutes, carefully turning the kebab with tongs half way. Cook until internal temperature reaches 160 degrees F using a meat thermometer.**
OR Bake in preheated oven for about 20 minutes, until internal temperature reaches 160 degrees F using a meat thermometer.*** Then broil for a minute or two to brown the meat.
Let kebabs rest (tented with foil, if you want) for a few minutes before eating so that juices redistribute throughout the meat.
Serve with bbq side dishes, rice, garden salad, soft pita bread, veggies and hummus or tzatziki.
Enjoy! :)
* Don't use all lean ground beef for this recipe - it will be way too dry. Either use medium ground beef, a mix of medium and lean, or a mix of ground beef and ground pork.
** If you're making grilled kebabs, lightly oil your grill. If you're baking the kebabs in the oven, use a foil lined pan for easy clean up, and give it a light spray with cooking oil if you like.
Calories: 201kcal | Protein: 13g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 67mg | Sodium: 252mg | Potassium: 230mg | Vitamin A: 125IU | Vitamin C: 0.7mg | Calcium: 22mg | Iron: 1.7mg