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For sore throat, sneezing, or stuffy nose, the Best Natural Cold Remedy - a DIY is amazing
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4.86 from 7 votes

How to Make the Best Natural Cold Remedy - a DIY

 This natural cold remedy (it's a simple tea!) is the BEST and it only takes a few ingredients you might already have - apple cider vinegar, lemon, ginger and honey.
Prep Time5 minutes
Cook Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Natural
Servings: 1 serving
Calories: 79kcal
Author: Myra

Ingredients

  • 1 knob fresh ginger
  • 1/4 fresh lemon
  • 1 tbsp apple cider
  • 1 tbsp honey

Instructions

  • Peel ginger (a spoon works great for this!), slice it and bring to a boil in about 1.5 cups water.  Simmer for 5 minutes.
  • Meanwhile, squeeze lemon into a mug.  Add apple cider and honey.
  • After ginger tea is done boiling, add it to the mug.  I let the ginger pieces fall in too - they keep steeping as the tea cools.
  • Drink this up to 3x a day as soon as you feel the first sign of a cold coming on!
  • Enjoy! ;)

Nutrition

Calories: 79kcal | Carbohydrates: 21g | Sodium: 2mg | Potassium: 37mg | Sugar: 19g | Vitamin C: 14.4mg