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+ servings
White bowl with yogurt, peanut butter, sliced banana, raisins, sunflower seeds and pumpkin seeds, with a purple cloth, with pumpkin seeds.
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5 from 5 votes

Healthy Yogurt Breakfast Bowl

This Healthy Yogurt Breakfast Bowl is easy, hearty and contains no added sugar - but you won't even miss it! The natural peanut butter, banana and superfood add-ins make it a sweet treat for breakfast on the go on busy mornings, or an afternoon snack attack. If you love yogurt parfaits or smoothie bowls, give this easy clean eating option a try!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1 serving
Calories: 365kcal
Author: Myra

Ingredients

  • 1/2 cup plain yogurt (unsweetened)
  • 1-2 tbsp natural peanut butter (no sugar added)
  • 1 banana
  • .5 to 1 tbsp chopped pecans (or walnuts)
  • .5 to 1 tbsp pumpkin seeds
  • 1 tbsp raisins
  • .5 to 1 tbsp sunflower seeds (unsalted)*

Instructions

  • Stir together yogurt and peanut butter in a bowl.  Slice banana and add to bowl, sprinkle with pecans or walnuts, pumpkin seeds, raisins and sunflower seeds (or whatever add-ins you use). 
  • Enjoy! :)

Notes

*You can use whatever add-ins you like or have on hand.  I sometimes also use walnuts, slivered almonds, chopped dates, chia seeds (don't let them sit too long before eating, though, or they gel!), coconut slivers, dried cranberries, or anything else that looks good!

Nutrition

Calories: 365kcal | Carbohydrates: 38g | Protein: 12g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 131mg | Potassium: 756mg | Fiber: 5g | Sugar: 22g | Vitamin A: 195IU | Vitamin C: 10.2mg | Calcium: 148mg | Iron: 1.3mg