5 from 1 vote
Creamy Maple Curry Salad Dressing is light but still rich, creamy and delicious!
Creamy Maple Curry Salad Dressing
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
This Creamy Maple Curry Salad Dressing is sweet, light but still rich, and super warming for fall and winter. Try it with our Healthy Fall Salad with Kale and Sweet Potatoes for a match made in heaven.
Course: Salad
Cuisine: Canadian
Keyword: salad dressing, salad recipes
Servings: 8
Calories: 87 kcal
Author: Myra
  • 1 tsp curry powder
  • 1/4 tsp cumin
  • 1/4 tsp garlic powder
  • 1 large pinch salt
  • 1 tbsp olive oil
  • 2 tbsp maple syrup
  • 1/4 cup mayo
  • 1/2 cup plain yogurt
  1. In a small bowl, combine first four ingredients. Heat a pan over low heat, add olive oil and spice mixture and cook for a few minutes, stirring, until spices are fragrant and toasted.
  2. Pour spices into a small bowl. Add maple syrup, yogurt and mayo. Stir well to combine.
  3. Enjoy! :)
Nutrition Facts
Creamy Maple Curry Salad Dressing
Amount Per Serving
Calories 87 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 4mg1%
Sodium 57mg2%
Potassium 34mg1%
Carbohydrates 4g1%
Sugar 3g3%
Vitamin A 15IU0%
Calcium 24mg2%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.